Our brains are being rewired daily.
What does that mean for our souls?
- You struggle to pray, to read the Scriptures, to be still and know that God is God.
- Our technology has greatly improved much of our lives, but in the process our capacity to live soulful lives is at risk.
Will our digital habits permanently hinder our intimacy with Christ?

About the Book
Brain scientists are aware of the change technology has on our mind, but the solutions aren’t found in science: They’re found in the ancient practices of the faith. Tricia McCary Rhodes guides us through a practical reintroduction to the classic disciplines of Scripture reading, meditation, prayer, and contemplation. Not just as technologies to aid our faith, but also as tools to keep us focused and mindful in an increasingly disorienting digital age.
The Author
Tricia McCary Rhodes has served in ministry for over 35 years and is the author of several books, including The Soul at Rest, Sacred Chaos, and Contemplating the Cross. She and her husband founded New Hope Church in San Diego. She is currently an adjunct professor of practical theology at Fuller Seminary. Keep up to date with Tricia at her Soul At Rest blog.
“Can you hear God amidst the cacophony of cyber-static that surrounds you?”
“The only way to effectively override unhealthy patterns of behavior is to establish new habits of life.”